Cardio Striptease Fitness

Don't be alarmed: we will definitely be keeping all our clothes on!

I created this class because I wanted to contribute something fun to fitness. I love teaching fitness classes. Seeing the power women gain after a great workout is priceless! The thing I love about Erotique Cardio is that is makes women feel good inside and out. It uplifts and energizes your emotional being and gives you a positive awareness of who you are. Positive Body Image is key to feeling good about yourself. Loving yourself and all your body has to offer. I hope everyone that comes into contact with Erotique Cardio walks away with a higher self esteem as well as a higher "booty". That's the gift I am trying to give!

But whether you use this class to tap into that erotic inner you or are just looking for something different to spice up your workout schedule, this class is it!

Whoever said the art of erotic dance is easy, definitely has not done it! Every night, millions of exotic dancers, use countless muscles while strutting our stuff in sequined g-strings and high heels. This is a great workout for the entire body. We will use movements that will incorporate the upper body, lower body and abs.

Also enjoy the psychological benefits of this workout. You will notice an appreciation for your personal body image, an increase in your self-esteem, and definitely get your groove back. Come join this energetic, sensuous workout and discover/uncover a new, sexier you!