A Pole New You
Phone: 301-606-3362
Website: www.apolenewyou.info

release your inner diva
A Pole New You is the Frederick area's only source for pole dancing fitness, which is sweeping the nation as the most revolutionary workout for women today. As seen on Oprah, A Current Affair, The View, 60 Minutes, 20/20, ABC News, and Fox News, just to name a few, pole dancing for everyday women is growing in popularity. Give your inner diva a turn at the pole!

it's all about you
We offer opportunities for everyday women who have gotten lost in the hustle and bustle of everyday life to get back in touch with themselves, have fun, get fit, and feel sexy and empowered. Join us in the quest to help women discover, or rediscover their most feminine selves. Let your inhibitions go and get on board; if Oprah can, so can you!

your friends, our poles...

Add a little  Social Physical Intellectual Cultural Emotional  to your life!

Join us and enhance your social, physical, intellectual, cultural, and emotional self

Fitness Pole Dancing Classes Pole Parties Workshops